[OPLINLIST] STRESS - a workshop for librarians - March 12
Mary Conroy
mconroy@ohionet.org
Fri, 13 Feb 2004 16:26:57 -0500
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Join us for this OHIONET workshop and learn how to reduce tension during
these busy times:
S-T-R-E-S-S: Surveying Tension, Releasing Energy, Staying Steady!
Instructor: Mitzi Segall
Date: 3/12/04
Time: 10:00AM-3:30PM
Location: OHIONET
Description: STRESS: Surveying Tension, Releasing Energy Staying Steady!
Libraries may seem quiet, but we know better. How do you stay calm and
productive under pressure? How do you deal with difficult patrons and
co-workers? How do you have enough time and energy to do everything? In this
workshop, we'll take a look at some typical library and office scenarios,
and "survey the tension". After identifying different types of stress, we'll
unwind by learning about various relaxation methods, quick stress relief and
how to "release energy". We'll discuss tips for dealing with high pressure
situations, and ways to reduce ordinary tension. To "stay steady" we'll
examine the bigger picture and discuss longer-term strategies and balance.
Who Should Attend: Librarians, managers and anyone affiliated with libraries
or related organizations who would like to reduce stressful situations and
improve the quality of their work life.
Prerequisite:None
Member Cost: $60
Non-Member Cost: $95
to register:
http://www.ohionet.org/training/WorkshopDescription.asp?ID=1163
<http://www.ohionet.org/training/WorkshopDescription.asp?ID=1163>
Mary Mlynar Conroy
Library Services Coordinator
OHIONET, 1500 West Lane Ave, Columbus OH 43221
Fax 614/486-1527 voice 800/686-8975 or 614/486-2966 ext 16
mailto:mconroy@ohionet.org <mailto:mconroy@ohionet.org>
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<DIV>
<DIV class=3DOutlookMessageHeader lang=3Den-us dir=3Dltr =
align=3Dleft>Join us for=20
this OHIONET workshop<SPAN class=3D109571721-13022004><FONT =
face=3DArial=20
size=3D2> and learn how to </FONT></SPAN>reduce tension =
during these=20
busy <SPAN class=3D109571721-13022004><FONT face=3DArial=20
size=3D2> times</FONT></SPAN>:<SPAN =
class=3D406451621-13022004><FONT face=3DArial=20
size=3D2> </FONT></SPAN></DIV>
<DIV class=3DOutlookMessageHeader lang=3Den-us dir=3Dltr =
align=3Dleft><SPAN=20
class=3D406451621-13022004><FONT face=3DArial=20
size=3D2></FONT></SPAN> </DIV></DIV>
<P><FONT size=3D4><STRONG>S-T-R-E-S-S: Surveying Tension, Releasing=20
Energy</STRONG><SPAN class=3D406451621-13022004><FONT face=3DArial=20
size=3D2><STRONG><FONT face=3D"Times New Roman"=20
size=3D4>,</FONT></STRONG> </FONT></SPAN><STRONG> Staying=20
Steady! </STRONG></FONT><SPAN class=3D406451621-13022004><FONT =
face=3DArial=20
size=3D2> </FONT></SPAN></P>
<P><SPAN class=3D406451621-13022004><FONT face=3DArial=20
size=3D2></FONT></SPAN> </P>
<P>Instructor: Mitzi Segall<BR>Date: =20
3/12/04<BR>Time: <SPAN class=3D562390821-13022004>=20
</SPAN>10:00AM-3:30PM<BR>Location:<SPAN =
class=3D562390821-13022004> =20
</SPAN>OHIONET<BR>Description:<SPAN class=3D562390821-13022004> =20
</SPAN>STRESS: Surveying Tension, Releasing Energy Staying=20
Steady!<BR><BR>Libraries may seem quiet, but we know better. How do you =
stay=20
calm and productive under pressure? How do you deal with difficult =
patrons and=20
co-workers? How do you have enough time and energy to do everything? In =
this=20
workshop, we'll take a look at some typical library and office =
scenarios, and=20
"survey the tension". After identifying different types of stress, =
we'll unwind=20
by learning about various relaxation methods, quick stress relief and =
how to=20
"release energy". We'll discuss tips for dealing with high<SPAN=20
class=3D109571721-13022004><FONT face=3DArial =
size=3D2> </FONT></SPAN>pressure=20
situations, and ways to reduce ordinary tension. To "stay steady" we'll =
examine=20
the bigger picture and discuss longer-term strategies and=20
balance.<BR><STRONG></STRONG></P>
<P><STRONG>Who Should Attend</STRONG>:<SPAN class=3D562390821-13022004> =
</SPAN>Librarians, managers and anyone affiliated with libraries or =
related=20
organizations who would like to reduce stressful situations and improve =
the=20
quality of their work life.<BR></P>
<P><FONT size=3D2><FONT size=3D3>Prerequisite:None<BR>Member Cost:<SPAN =
class=3D406451621-13022004><FONT face=3DArial=20
size=3D2> </FONT></SPAN>$60<BR>Non-Member Cost:<SPAN=20
class=3D406451621-13022004><FONT face=3DArial=20
size=3D2> </FONT></SPAN>$95<BR></FONT></FONT></P>
<P><FONT size=3D2><FONT size=3D3>to register:</FONT><BR><FONT =
size=3D3><A=20
href=3D"http://www.ohionet.org/training/WorkshopDescription.asp?ID=3D116=
3">http://www.ohionet.org/training/WorkshopDescription.asp?ID=3D1163</A>=
</FONT><BR></P>
<P align=3Dleft><FONT face=3DArial color=3D#000000 =
size=3D2></FONT> </P>
<P align=3Dleft><FONT face=3DArial color=3D#000000 size=3D2>Mary Mlynar =
Conroy=20
</FONT><BR><FONT face=3DArial color=3D#000000 size=3D2>Library Services =
Coordinator</FONT> <BR><FONT face=3DArial color=3D#000000 =
size=3D2>OHIONET, 1500 West=20
Lane Ave, Columbus OH 43221</FONT> <BR><FONT face=3DArial =
color=3D#000000 size=3D2>Fax=20
614/486-1527 voice 800/686-8975 or 614/486-2966 ext =
16</FONT>=20
<BR><FONT face=3DArial color=3D#000000 size=3D2><A=20
href=3D"mailto:mconroy@ohionet.org">mailto:mconroy@ohionet.org</A></FONT=
>=20
</P></FONT></BODY></HTML>
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