[OPLINLIST] Resiliency: De-Stressing Ways To Keep Your Bounce in Challenging
Times - Sept 28
GCLC
gclc@gclc.org
Mon, 29 Aug 2005 11:45:07 -0400
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*This announcement has been posted to several lists. Our apologies for
any duplication.
****************************************************************************
*
Resiliency: De-Stressing Ways To Keep Your Bounce in Challenging Times
http://www.gclc.org/ce/viewevent.php?id=580
Date
Wednesday, September 28th, 2005
Time
8:30 a.m. - 4:15 p.m.
Location
GCLC Office
Speaker(s)
Lauren Burnett is the founder of the Center for Inner Quality, based on
the Inner Quality Model for personal effectiveness and quality of life
enhancement. Lauren has 25 years experience as an educator, coach,
trainer, speaker, branch and trade school manager, sales executive,
writer and marketeer. Lauren is a graduate of Miami University, and is
listed in Who Who's of Women Entrepreneurs. She also serves as an
adjunct faculty member at
Ohio State and Cleveland State University.
Description
In today's break-neck paced work environment, you juggle and struggle to
keep all the balls up in the air. Remaining focused, alert, and clear is a
challenge. Innovation suffers, mistakes are made, passion is dulled,
tempers flare. The result? The quality of customer service, work
satisfaction and life fulfillment suffers.
Build your "ability to deal" capacity by learning renewal, regulation,
and resiliency strategies that provide you with elasticity and
adaptability to increase energy and effectiveness under life pressures.
Learn how to:
--move through resistances and rethink approaches that sabotage
effectiveness
--chart energy cycles of your week and typical workday and apply
energy-success-formula to slot the "to dos" into Right Vitality areas to
get more done, more efficiently
--craft a list of personal energy "gainers" and "drainers" to assist in
personal action planning
--increase energy/vitality through 5 minute "Stress-lessening Short Cuts"
--revitalize work through choice, meaning, competency, impact
--set boundaries to protect work efficiency
--leverage work and home resources to keep your bounce
--create your personal action plan that incorporates the resiliency
strategies
given during program and addresses your own challenge areas
Meal
Continental Breakfast and a Luncheon Sandwich Tray will be provided.
Member
$60 (If you are paying with 2 Member Vouchers, please indicate in the
notes field)
Friend of GCLC
$60
Non-Member
$125
The deadline to register is Monday, September 26th, 2005
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<font face="Helvetica, Arial, sans-serif"><b>This announcement has been
posted to several lists. Our
apologies for any duplication.<br>
****************************************************************************<br>
</b></font>
<h2><font color="#006663" face="Helvetica, Arial, sans-serif">Resiliency:
De-Stressing Ways To Keep Your Bounce in Challenging Times</font></h2>
<div id="event">
<p><font face="Helvetica, Arial, sans-serif"><a
href="http://www.gclc.org/ce/viewevent.php?id=580">http://www.gclc.org/ce/viewevent.php?id=580</a><br>
</font></p>
<h3><font face="Helvetica, Arial, sans-serif">Date</font></h3>
<p><font face="Helvetica, Arial, sans-serif">Wednesday, September 28th,
2005</font></p>
<h3><font face="Helvetica, Arial, sans-serif">Time</font></h3>
<p><font face="Helvetica, Arial, sans-serif">8:30 a.m. - 4:15 p.m.</font></p>
<h3><font face="Helvetica, Arial, sans-serif">Location</font></h3>
<p><font face="Helvetica, Arial, sans-serif">GCLC Office</font></p>
<h3><font face="Helvetica, Arial, sans-serif">Speaker(s)</font></h3>
<p><font face="Helvetica, Arial, sans-serif">Lauren Burnett is the
founder of the Center for Inner Quality, based
on the Inner Quality Model for personal effectiveness and quality of
life enhancement. Lauren has 25 years experience as an educator, coach,
trainer, speaker, branch and trade school manager, sales executive,
writer and marketeer. Lauren is a graduate of Miami University, and is
listed in Who Who’s of Women Entrepreneurs. She also serves as an
adjunct faculty member at <br>
Ohio State and Cleveland State University.</font></p>
<h3><font face="Helvetica, Arial, sans-serif">Description</font></h3>
<p><font face="Helvetica, Arial, sans-serif">In today's break-neck
paced work environment, you juggle and
struggle to keep all the balls up in the air. Remaining focused, alert,
and clear is a <br>
challenge. Innovation suffers, mistakes are made, passion is dulled,
tempers flare. The result? The quality of customer service, work
satisfaction and life fulfillment suffers.
<br>
<br>
Build your "ability to deal" capacity by learning renewal,
regulation, and resiliency strategies that provide you with elasticity
and adaptability to increase energy and effectiveness under life
pressures.
<br>
<br>
Learn how to:
<br>
--move through resistances and rethink approaches that sabotage
effectiveness <br>
--chart energy cycles of your week and typical workday and apply
energy-success-formula to slot the "to dos" into Right Vitality areas
to get more done, more efficiently
<br>
--craft a list of personal energy "gainers" and "drainers" to assist in
personal action planning
<br>
--increase energy/vitality through 5 minute "Stress-lessening Short
Cuts" <br>
--revitalize work through choice, meaning, competency, impact
<br>
--set boundaries to protect work efficiency
<br>
--leverage work and home resources to keep your bounce
<br>
--create your personal action plan that incorporates the resiliency
strategies <br>
given during program and addresses your own challenge areas
<br>
</font>
</p>
<h3><font face="Helvetica, Arial, sans-serif">Meal</font></h3>
<p><font face="Helvetica, Arial, sans-serif">Continental Breakfast and
a Luncheon Sandwich Tray will be provided.</font></p>
<h3><font face="Helvetica, Arial, sans-serif">Member</font></h3>
<p><font face="Helvetica, Arial, sans-serif">$60 (If you are paying
with 2 Member Vouchers, please indicate in the notes field)<br>
</font></p>
<h3><font face="Helvetica, Arial, sans-serif">Friend of GCLC</font></h3>
<p><font face="Helvetica, Arial, sans-serif">$60<br>
</font></p>
<h3><font face="Helvetica, Arial, sans-serif">Non-Member</font></h3>
<p><font face="Helvetica, Arial, sans-serif">$125<br>
</font></p>
<p><font face="Helvetica, Arial, sans-serif">The deadline to register
is Monday, September 26th, 2005</font></p>
</div>
<font face="Helvetica, Arial, sans-serif"><br>
</font>
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