[OPLINLIST] Workshop @ OVAL
Marion Cochran
diroval@oplin.org
Wed, 11 May 2005 16:36:40 -0400
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7/14/05 1:00 PM -4:00 PM
Managing Your Stress
Linda McCord, L. McCord & Associates, LLC
--Come to this informative workshop and learn how to:
. Define Stress
. Review the Signs/Symptoms
. Review the influencing factors
. Complete an assessment measuring your vulnerability to stress
. Develop a S.M.A.R.T. goal for addressing your most vulnerable area
. Review some Stress Management techniques
. Experience a visualization for reducing stress
About the Presenter...With 20 years of experience, knowledge, and developed
skills to her credit, Linda formed L. McCord & Associates to work with
businesses to create high performing organizations. An experience
facilitator, presenter and public speaker, Linda is described as a "straight
shooter" who is results-oriented with a passion for her work.
Costs:
OVAL/MOLO/SOLO Members: $0.00
Non-members: $60.00
TO REGISTER, please e-mail the title of the workshop along with your contact
information to OVAL @ <mailto:ceoval@oplin.org> mailto:ceoval@oplin.org.
Marion Cochran
Executive Director
Ohio Valley Area Libraries
252 W. 13th Street
Wellston, OH 45692
740.384.2103 x5
740.384.2601 fax
<http://www.oval.lib.oh.us> www.oval.lib.oh.us ~ <mailto:ceoval@oplin.org>
ceoval@oplin.org
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<DIV>7/14/05<SPAN class=3D371545517-11052005> </SPAN>1:00 PM<SPAN=20
class=3D371545517-11052005> </SPAN>-4:00 PM</DIV>
<DIV><STRONG><FONT color=3D#000080 size=3D4>Managing Your=20
Stress<BR></FONT></STRONG>Linda McCord, L. McCord & Associates, =
LLC</DIV>
<DIV> </DIV>
<DIV>--Come to this informative workshop and learn how to: <BR>• =
Define=20
Stress<BR>• Review the Signs/Symptoms<BR>• Review the =
influencing factors<BR>•=20
Complete an assessment measuring your vulnerability to stress<BR>• =
Develop a=20
S.M.A.R.T. goal for addressing your most vulnerable area<BR>• =
Review some Stress=20
Management techniques<BR>• Experience a visualization for reducing =
stress<BR></DIV>
<DIV>About the Presenter...With 20 years of experience, knowledge, and =
developed=20
skills to her credit, Linda formed L. McCord & Associates to work =
with=20
businesses to create high performing organizations. An experience =
facilitator,=20
presenter and public speaker, Linda is described as a "straight shooter" =
who is=20
results-oriented with a passion for her work.<BR></DIV>
<DIV> </DIV>
<DIV>Costs:<SPAN class=3D371545517-11052005> </SPAN></DIV>
<DIV><SPAN class=3D371545517-11052005></SPAN>OVAL/MOLO/SOLO Members: =
$0.00<SPAN=20
class=3D371545517-11052005> </SPAN></DIV>
<DIV><SPAN class=3D371545517-11052005></SPAN>Non-members: $60.00</DIV>
<DIV align=3Dleft><STRONG><FONT color=3D#000080 =
size=3D4></FONT></STRONG> </DIV>
<DIV align=3Dleft><STRONG><FONT color=3D#000080 size=3D4>TO =
REGISTER</FONT></STRONG>,=20
please e-mail the title of the workshop along with your contact =
information=20
to <SPAN class=3D371545517-11052005>OVAL</SPAN> @ <A=20
title=3Dmailto:ceoval@oplin.org href=3D"mailto:ceoval@oplin.org"><FONT=20
title=3Dmailto:ceoval@oplin.org>mailto:ceoval@oplin.org</FONT></A>.<BR></=
DIV>
<DIV align=3Dleft> </DIV>
<DIV align=3Dleft> </DIV>
<DIV align=3Dleft> </DIV>
<DIV align=3Dleft>Marion Cochran</DIV>
<DIV align=3Dleft>Executive Director</DIV>
<DIV align=3Dleft>Ohio Valley Area Libraries</DIV>
<DIV align=3Dleft>252 W. 13th Street</DIV>
<DIV align=3Dleft>Wellston, OH 45692</DIV>
<DIV align=3Dleft>740.384.2103 x5</DIV>
<DIV align=3Dleft>740.384.2601 fax</DIV>
<DIV align=3Dleft><A title=3Dhttp://www.oval.lib.oh.us=20
href=3D"http://www.oval.lib.oh.us" target=3D_blank><FONT=20
title=3Dhttp://www.oval.lib.oh.us>www.oval.lib.oh.us</FONT></A> ~ <A=20
title=3Dmailto:ceoval@oplin.org href=3D"mailto:ceoval@oplin.org"><FONT=20
title=3Dmailto:ceoval@oplin.org>ceoval@oplin.org</FONT></A></DIV>
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