[SEO-Members] Free Items
bmichel at library.ohio.gov
bmichel at library.ohio.gov
Thu Jan 16 14:19:38 EST 2020
Please excuse cross postings...
SEO Library Center would like to offer up the following DVD groups to any library that is on Priority Dispatch. Just let us know the group number(s) you'd like. First come first serve.
GROUP 1
Winsor pilates. Maximum burn basics & fat burning [DVD]
Winsor Pilates. Upper body sculpting [DVD]
Winsor Pilates. Maximum burn cardio [DVD]
Winsor Pilates. Bun & thigh sculpting [DVD]
Winsor Pilates. Advanced body slimming [DVD]
Winsor Pilates. Bun & thigh sculpting [DVD]
Dance with me. Groove & burn [DVD]
Safe and strong [DVD] : body strength workout
Losing it and keeping fit! [DVD]
Cardio camp workout [DVD]
The girls next door workout [DVD]
GROUP 2
Bouncin' in the house [DVD] : a mini trampoline workout
Bellydance for wimps [DVD] : moves for the agility impaired
Sweatin' to the oldies 5 [DVD]
Get moving [DVD]
Flat belly workout! [DVD] : express belly blast
Flat belly workout! [DVD] : walk off belly fat
2-week turnaround [DVD] : cardio
Drop it in 30! [DVD]
Personal training [DVD] : create your own customized workout
2-week turnaround [DVD] : strength
Fight cellulite fast! [DVD]
GROUP 4
Ageless with Kathy Smith. Staying strong [DVD]
Super slimdown circuit [DVD]
LIft weights to lose weight [DVD]
Kathy Smith matrix method. Ultimate sculpt [DVD]
Complete personal trainer series [DVD]
Jane Fonda prime time. Walkout [DVD]
Jane Fonda prime time. Fit & strong [DVD]
The complete workout & stress reduction program [DVD]
Let's get stepping! [DVD] : beginner step-cardio
Let's get moving! [DVD] : low-impact cardio
GROUP 5
Double cardio [DVD] : two full workouts
Women's health [DVD] : the wedding workout
Total workout in ten! [DVD]
Women's health. Train for your body type [DVD]
Keeping fit in your 50s. Flexibility : [DVD] workout essentials for a changing body
Keeping fit in your 50s. Flexibility : [DVD] workout essentials for a changing body
Denise Austin quick burn cardio [DVD]
Denise Austin shrink your fat zones pilates [DVD]
Denise Austin power zone [DVD] : the ultimate metabolism boosting workout
Dance with Julianne Just dance [DVD]
Dance with Julianne. Cardio ballroom [DVD]
Thanks,
The SEO Library Center
[cid:image001.jpg at 01D2F00A.AF7D4F50]
Brenda Michel
Library Information Services
State Library of Ohio
SEO Library Center
40780 Marietta Rd Caldwell Ohio 43724
Phone: 740-783-5705 1-877-552-4262
Fax: 740-783-3203; 800-446-4804
http://servingeveryohioan.org<http://servingeveryohioan.org/>
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